This ruled spiral notebook brings calm focus to everyday notes, journaling, and Ayurvedic study. The front cover shows a serene, meditative figure framed by warm halo light and spiritual motifs, setting a peaceful tone before you even open it. Compact (6" x 8") and easy to carry, the notebook lays flat thanks to a metal spiral so ideas, recipes, or observations flow without interruption. Inside, 118 ruled pages on 90 gsm paper offer a smooth, substantial writing surface, while a document pocket on the inside back cover keeps loose papers or reference cards close at hand. The dark grey back cover balances the vibrant print on the front, creating a grounded, thoughtful aesthetic that fits into an intentional daily ritual.

Product features
- 118 ruled pages (90 gsm) for smooth, easy writing
- Metal spiral binding that lays flat and allows page removal
- Inside back document pocket for loose notes or reference cards
- Sturdy 350 gsm covers with front print and dark grey back
- Compact 6" x 8" size—portable and easy to carry

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.